.. And they’re like it’s better than yours, damn right it’s better than yours. Haha! Classic Kelis song! Today I’m sharing with you my favourite milkshake recipe that DOES NOT contain any dairy whatsoever or soy. Put your hands up for coconut milk and coconut ice cream ayyy yo! So whenever I make this yummy concoction Kelis never fails to pop into my head and I do a little shake dance! If you’re familiar with Tone It Up’s Karena & Katrina you will know exactly what the shake dance is :)

What You Need In The Kitch:

• 2 large scoops of vanilla coconut ice cream
• 1/2 cup unsweetened coconut milk
• 1 tbsp cacao or carob powder
• 1 ripe banana
• 4 strawberries
• coconut sugar (optional)
• shredded coconut flakes (optional)

So pretty much you just throw everything into your blender and you’re set! The coconut sugar doesn’t have to be added but if you like a little more sweetness it definitely tastes delish. As for the the shredded coconut flakes it’s great to use as a garnish. Also if you choose almond milk over coconut milk that’s completely fine. Don’t head to the grocery store just because you need it for this recipe. Almond should work perfectly! I’m allergic to all kinds of nuts so I unfortunately cannot use almond milk. Thank sweet baby Jesus for coconuts!

Tonight I’m making a black bean, butternut squash rice bowl topped with homemade salsa! Mmmmm Mexican <3 I’ll be sure to post the recipe on the blog. I also have to apologize for being MIA for five days. Sheesh. Getting back into routine now so look forward to daily posts.

Well this has been a short and sweet post! I hope everyone had a wonderful Easter weekend filled with lots of laughs and love :)

Love From The Kitch,

Kirstie

Categories: Snacks, Treats | 1 Comment »