Hi darlings! How is everyone doing? As promised I am posting the apple crisp recipe today, yay! This recipe isn’t gluten free but you can substitute the spelt flour for brown rice or almond flour and I’m sure it would taste just as good. I’m going to try using brown rice flour next time. I had spelt had on hand so that’s what I used.
What You Need In The Kitch:
- 4 medium organic apples (I used spartans)
- 2 tsp fresh lemon juice
- 1 tbsp 100% maple syrup
- 1 tsp vanilla
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 cup spelt flour
- 1/2 cup rolled oats
- 1 tsp cinnamon
- 1 tsp nutmeg
- 1/3 coconut sugar
- 1 tsp maple syrup
- 1/3 cup coconut oil (solid)
Preheat oven to 375.
You can choose whether you would like to keep the skin on your apples or not, I chose to keep the skin. Chop up the apples and place in a baking pan. Pour the lemon juice over the apples and add the 1 tsp of maple syrup as well as the spices and vanilla. Mix around to get the apples nice and coated in that yummy goodness.
In a separate bowl combine your choice of flour – spelt, brown rice, almond, etc. So many choices! Okay so combine the flour, coconut sugar, oats and maple syrup. Cut in the coconut oil so that the mixture resembles a crumbly consistency (pictured above).
Now sprinkle this over the apples. Careful not to “taste test” all the topping! I had a hard time trying not to.. After you’ve topped the apples with your crumbly, drizzle with the remaining 1/2 tsp of maple syrup.
Bake for 30-40 mins, until apples are tender!
Serve warm over vanilla coconut ice cream. Dairy free yee yee! Oh and hello, this is VEGAN! Seriously, this is theeeee treats!
Today my mom and I took a drive on the highway out to her physio appointment and it was gorrrrgeous! The sun was shining with barely a cloud in the sky.. I will let you virtually admire my view :)
Have a wonderful night babes! XO
Love From The Kitch,